dara.mussar@gmail.com
519.400.5644
Guelph, ON

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Postpartum Support Packages

*Each package includes a ‘Mini’ Essential Oil sampler kit + Essential Oil education/hands-on session*

GENERAL SERVICES PROVIDED: 

  • care for baby while parent(s) sleep/shower/study/work from home 

  • meal and snack preparation

  • assistance with caring for birthing person, including post-caesarean support

  • general tidying: sweeping, folding/laundry, dishes

  • care for older children

  • newborn care including diaper changing, dressing, bathing

  • help with breastfeeding, paced bottle feeding, formula feeding, pumping 

  • provide info regarding local resources: massage, acupuncture, pelvic floor specialists, etc.

  • education surrounding postpartum mental health, and connections to community resources

  • access to lending library

Package 1:   16 hours – $560

Those first couple of weeks can be a huge adjustment for new and experienced parents. This is a great support package to aid in those early days of transition. Suggested increments of 3-4 hours per visit.

 

Package 2:   32 hours – $1120

Whether you’re looking for that consistent break every other day, or a special treat once or twice a week, 32 hours can be spaced well over the first three weeks or during the first two months postpartum. Suggested increments of 3-4 hours per visit.

 

Package 3:   48 hours – $1680

Oftentimes, it’s not just the daily tasks that can prove taxing, but transitioning into the evenings and bedtime hours can be a handful! With a doula by your side offering helpful tips, you'll have a reassuring voice reminding you that you are on the right track. Suggested increments of 3-4 hours per visit.
 

ADD-ON SERVICES:
 

In-home Reiki treatments - $85/treatment *Suggested usage: add on to each postpartum visit for added self-care and relaxation*

 

In-home Essential Oils Education Class / DIY Roller Balls ($5/ea)FREE 
Essential Oils are fantastic tools for health and wellness and can safely and effectively replace most house-hold products and the contents of your medicine cabinet! Learn how oils can empower your wellness and the health of your family in this fun, interactive, hands-on class. 3-5 attendants are needed to run the class. Class will be geared towards prenatal support, postpartum recovery, emotional well-being and baby care.

 

Belly Binding - $50
A traditional Malaysian postpartum technique using a fabric bind to support healing of the birthing person. Bind is wrapped from low hips to mid-ribs in a gentle, but firm manner to provide a ‘hugging’ feeling for the soft and vulnerable postpartum abdomen. Benefits can include comfort, posture support, nursing support, relief for sore back/hips, and emotional support.

**Notes:

I) For all above postpartum services the hours are between 8am – 10pm

II) Need to add an extra hour here and there? Hourly rate is $35/hour

III) We charge a travel fee of $25/round trip for any travel outside of the City of Guelph

VI) We provide phone support to create treatment plans, discuss postpartum care, troubleshooting, discuss resources, etc., first 15mins is complimentary, beyond that we charge $25/30mins